What is keyholding and is it really needed?

One (1) out of four (4) Hong Kong employees, suffers from poor mental health. Despite being known for economic stability, the mental state of the working population is a concern. 

Cause of distress includes lack of social activity, job security issues, and workplace bullying. Common symptoms associated with poor mental condition range from being tired to having thoughts of self-harm. 

Mental Health in the Workplace

Being in a workplace makes one a part of an organization that seeks professional value in exchange for monetary rewards. This impersonal aspect of getting a job makes it a difficult setting for expressing one’s emotional difficulties. With a culture that focuses on professionalism, it becomes uncomfortable not to bring up mental health concerns.

General Work Culture

Hong Kong is a very appealing target venue for professionals in terms of career growth and employment but there has always been a major concern for lack of work-life balance.

Sometimes dubbed as a toxic culture, it is normal to have more than 50 hours in a work week. Overtime is common.  Locals prefer to stay longer in the office than what is stipulated in their work contracts. This willingness to spend more hours than necessary translates as a desire to perform better. Employees do not go home until the last piece of work is done.

Effects of Poor Mental Health

Performance and Productivity. An individual who struggles with their mental health usually finds it difficult to function normally. In a workplace where we are judged through performance, it is crucial to be in your best condition. Examples of effects on company output would be absenteeism causing a lack of manpower, task-related mistakes, and low morale among personnel.

Work Relationship. Communication is a key factor for the business and its stakeholders to make things work. Our well-being affects how we interact with people. When one is not in a sound state mentally and emotionally, even normal conversations become a challenge. It also becomes easier to be misunderstood by co-employees when one displays unusual reactions and emotions in the workplace. Isolation and gossip around the workplace can make things worst for a patient with a mental condition. 

Promoting Good Mental Health in the Workplace

Encourage Good Work Relationship. Stress contributors can be caused by a simple lack of communication between colleagues. To promote good rapport between employees, it would be good to take the extra effort in organizing company gatherings where co-workers can connect outside the work setting. Periodical breaks between the high tension also give the employees the need to recharge for the next work project.

Set Reasonable Work Goals. The added pressure of excessive targets at work contributes a lot to an employee’s stress level. If possible, review the job in relation to the capacity of the company to deliver before deciding on the specific tasks to be assigned.

Set Proper Policies and Procedures. In times when there is conflict inside the workplace, it will be more convenient to have a set of bylaws on hand on how to handle such situations. A vague arrangement adds anxiety to individuals who are already suffering from mental health issues.

Make Professional Help Available. Companies can provide in-house professional assistance for their employees to address mental health issues. This makes it easier to resolve internal conflicts that cause stress in the workplace since the person to consult with is already familiar with the workplace dynamics. 

There are also counselling centres around Hong Kong like Everyday Empathy that provide individual counselling assessments to further understand the factors affecting your mental health condition.

Progress Towards Awareness

There is no easy way of fixing mental health problems in Hong Kong. These issues may be the outcomes that come from the culture of professionalism in the country’s workforce, and fixing it might have negative effects on said culture. The balance may be hard to achieve but awareness of the issue has been growing in the past years and there have been significant efforts from the government and private institutions to make things better.

There are many myths associated with chlamydia, including the belief that you can only get it through sexual contact. In fact, chlamydia can also be spread through contact with infected body fluids, such as saliva or mucus. Additionally, some people may believe that chlamydia is a “woman’s disease,” but men can also get chlamydia.

But how do you get chlamydia without being sexually active? Read more as we’re going to discuss this topic in today’s blog entry.

Can The Chlamydia Bacteria Survive Outside The Host’s Body

Chlamydia is a type of STD that is commonly transmitted from one person to another through sexual contact. In general, the chlamydia bacteria can only live outside the body for a very short amount of time, usually no more than 2 or 3 hours under humid conditions. The bacteria tend to survive because the chlamydia bacteria need a host in order to survive and reproduce. When the humidity level is high, the chlamydia bacteria can attach themselves to other objects and remain alive for a period of time.

There is also some evidence that suggests chlamydia can survive in cold weather conditions. In one study, chlamydia was able to live for up to three days at a temperature of 4 degrees Celsius. It is also possible for chlamydia to remain alive in dried semen for up to seven days. This information is important for understanding how chlamydia can be spread and suggests that extra precautions may be necessary during winter months.

Ways To Get Infected Without Having Sex

It is already known that chlamydia is usually spread through sexual contact. However, there are instances where this disease can also infect a person who is not sexually active, especially if the bacteria is still alive outside its host within the 2 to 3 hour threshold. Here are some of them:

1. Coming Into Contact With The Genitals Of Your Infected Partner – It is possible to get chlamydia without being sexually active, through contact with the genitals of your partner. This can be through kissing, touching, or any other form of close contact. In short, you’ll still get infected even if there is no orgasm, penetration, or ejaculation that happened.

2. Being Exposed To Infected Fluids – Theoretically, you could get chlamydia from any type of contact with someone who is already infected, including but not limited to sexual contact. This is because the bacteria that cause chlamydia can be found in saliva, mucus, and other body fluids. If you come into contact with any of these fluids from someone who has chlamydia, you could theoretically get the infection.

Likewise, you can also get it if you come in contact with infected bodily fluids, such as blood or semen. That’s because fluids already contain the Chlamydia trachomatis bacteria and it will be immediately transmitted into your body once you are able to touch even a single drop of any of these infected fluids.

3. Passing The Infection From Mother To Child – Chlamydia can also be passed from an infected mother to her baby during childbirth. That’s because the bacteria can infect the cervix, urethra, or rectum and will stay in these parts of the body, which will eventually infect the infant upon giving birth.

4. Touching Things That Are Infected With Chlamydia Bacteria – You can get infected with chlamydia if you come into contact with objects, surfaces, or materials that are already infected with the bacteria. This can include sharing sex toys and then touching your eyes after you’ve come into contact with the bacteria.

Ways To Be Treated From Chlamydia

There are a few different ways to be cured or treated from chlamydia. One way is to take antibiotics. This is the most common way to be treated. You will likely have to take these antibiotics for seven days. If you are pregnant, you will likely have to take them for 10-14 days.

Aside from that, there are a number of online STD treatment options available that can be very effective in treating chlamydia. One option is to seek out a natural chlamydia cure, which can be found online.

Another option is to use a chlamydia home remedy, which can also be found online by doing some research. Finally, there are a number of prescription medications that can be used to treat chlamydia, which can be obtained from a doctor or online. CureDose.com offers online STD treatment so you can seek medical help for this kind of disease in a discreet manner.

Another way to be treated is by having surgery. This is not common, but it may be an option for some people.

Finally, you can also be treated with home remedies by taking all-natural medications or making a DIY cure at home. These are not always effective, but they may help some people.

Conclusion

If you have chlamydia, it is important to get treatment as soon as possible. This will help to prevent the spread of the disease and will also help to ensure that you do not experience any long-term health problems as a result of the infection. There are a number of different treatment options available, so be sure to talk to your doctor about which one is right for you. With proper treatment, you can get rid of chlamydia and move on with your life.